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ext_485 (
rhayden.livejournal.com
) wrote
in
hkellick
2002-02-18 08:50 pm (UTC)
no subject
Letting the free weights wobble a little bit is OK, because that forces the stabilizer muscles to act. You gain more muscle, which burns fat (duh), and you also look a little more cut.
As for John Q., there was a simple solution: move to Canada! :)
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no subject
As for John Q., there was a simple solution: move to Canada! :)