I mean.. yes, there are definitely foods that are empty of nutritional value, but offer a quick mood boost, which means they aren't, despite what the nutritionists say, a total loss, food wise.
I believe that any Diet (Capitalized to separate it from diet, the food you eat day in and day out) that tries to get you to stop eating what you want to eat is probably doomed to failure. Our minds do not react well to deprivation.
Heh. :)
I could discuss this further with you, if you like. As I said, I've read ALOT of Food and Diet books and I have Views (again, purposely capitalized)
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Date: 2009-05-13 01:59 pm (UTC)I mean.. yes, there are definitely foods that are empty of nutritional value, but offer a quick mood boost, which means they aren't, despite what the nutritionists say, a total loss, food wise.
I believe that any Diet (Capitalized to separate it from diet, the food you eat day in and day out) that tries to get you to stop eating what you want to eat is probably doomed to failure. Our minds do not react well to deprivation.
Heh. :)
I could discuss this further with you, if you like. As I said, I've read ALOT of Food and Diet books and I have Views (again, purposely capitalized)