hkellick | Success is multi-tiered (Reply)

Once again, I'm feeling the flush of fresh success. I DID hit the gym yesterday, did my usual routine (34 minutes on the treadmill, at random level 2, at about 4.2 mph.) and realized that I felt strong enough to up it a bit.

So.. I upped it to 4.3 mph.

My body's not pissed at me, so I guess it was OK. :)

I'm not just succeeding in losing weight, but (slowly) getting fitter. I am succesfully reshaping my body from Fat to Fabulous.

It'll take time, which I have plenty of (and plenty of motivation to keep doing and this don't hurt), but.. it feels good to hit even one small milestole along the way. :)