hkellick: Pittsburgh, City of Bridges (Default)
[personal profile] hkellick
Well, a goal, at least.
I want to be 200 lbs.
I dunno if I can ever be 200 lbs. I've heard of plateauing at a certain weighjt. I don't recall ever weighing any less than 240 lbs.
Barring that, I would settle for just being a lot thinner. I don't at all mind if, over the year I develop more muscles. And I know that muscles are heavier than fat (which is why fat people float and the swim jocks have to struggler harder to keep afloat.)
All in all, I just want to be more thin.
Is it possible to lose 1 - 2 lbs. per week assuming yer eating well and exercising half an hour each week? I hope so. That's my goal. 2 lbs/week would be better as I'd be alot thinner within a year, but I can live with 1 lb per weeek.

I'm proud of myself. I worked really hard in the gym. No wimping out like yesterday. I must have burned 220 or 230 calories (I know I made it to just about 200 on the treadmill and then I went to work on my abs and arms some.) Kinda tired, kinda sore. Not as sore as I was the first time after getting out of the gym, though. That's an improvement.

It was good for me to see other people in there who didn't look muscular and thin. I felt like I fit in there a little more, just a bloke in there trying to work in. No one even laughed when I nearly killed myself on the machine that's supposed to help you do chin-ups. A few raised eyebrows, but no laughs.

I think I need to buy a bathroom scale. I used my mom's. I didn't like what I saw (about 300 lbs. How the HELL did that happens? Wait.. I know.) but I want something that's easier to see so that I can help chart my weight loss weekly or something, for my own interest.

Well, this is one tired pixie signing off.
Say Good Night Gracie!
Good Night Gracie!
(will be screened)
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

April 2024

S M T W T F S
 123456
78 910111213
14151617181920
21222324252627
282930    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags